Hey inner critic this one is for you.. #MindshiftingMoment

Today I would like to talk to you about a mind shifting moment that I had the other day, when I was reading the following quote. You might not be […]

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How to love yourself: 20 simple tips for a better self-esteem #stopcomparing

Learning to love yourself is not something you can check of your list, it is something you have to work on constantly, but if you reach a level of self-confidence […]

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How to deal better with disappointment and frustration

Your emotions are all over the place? You are struggling more than you usually do and are dealing with feelings of disappointment or frustration? Then let me tell you something: […]

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Time to refocus: 5 simple steps to find your own paths to happiness

You´re overwhelmed of your daily life, get stressed easily and feel like you don´t even know on which path you are walking on? Don´t worry, I totally feel you and […]

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Why Wait – Caught in a carousel of thoughts

Exactly one year ago I wrote this following words. I wrote them out of my heart, meant every single one of it, but still wasn´t brave enough to make the […]

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The problem with perfectionism and the reason why there haven´t been new posts in a long while

Don´t we all know it? There is this great thing that we love doing until suddenly one day outer or inner expectations start to grow. And these expectations change everything. […]

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