Hey inner critic this one is for you.. #MindshiftingMoment

Today I would like to talk to you about a mind shifting moment that I had the other day, when I was reading the following quote. You might not be […]

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How to love yourself: 20 simple tips for a better self-esteem #stopcomparing

Learning to love yourself is not something you can check of your list, it is something you have to work on constantly, but if you reach a level of self-confidence […]

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How to deal better with disappointment and frustration

Your emotions are all over the place? You are struggling more than you usually do and are dealing with feelings of disappointment or frustration? Then let me tell you something: […]

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HOW TO CARE LESS ABOUT WHAT OTHERS THINK OF YOU

You could think that in a calm season like this Covid-19 time, where people stay at home and have less contact with each other, that they concentrate more on themselves […]

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