Let me ask you something: How often do you actually compare yourself to others instead of focusing on yourself? Or let´s go one step further: how often does the comparison […]
How to deal better with disappointment and frustration
Your emotions are all over the place? You are struggling more than you usually do and are dealing with feelings of disappointment or frustration? Then let me tell you something: […]
HOW TO CARE LESS ABOUT WHAT OTHERS THINK OF YOU
You could think that in a calm season like this Covid-19 time, where people stay at home and have less contact with each other, they concentrate more on themselves instead […]