How to deal better with disappointment and frustration

Your emotions are all over the place? You are struggling more than you usually do and are dealing with feelings of disappointment or frustration? Then let me tell you something: […]

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HOW TO CARE LESS ABOUT WHAT OTHERS THINK OF YOU

You could think that in a calm season like this Covid-19 time, where people stay at home and have less contact with each other, that they concentrate more on themselves […]

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