How to make new friends – as an adult

Hello friends, today I would like to talk about a topic that has been important to me in the last years. It seems like losing friendships over the years is part of getting older. You might have developed different interests, priorities and life goals and grown apart from your old buddies. Or you moved to a new place or abroad like me. Making new friends as an adult isn´t that easy for everyone so I share some experiences and tips what had helped me in the last years.

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Quick Tips To Boost Your Mood

We all know these phases, when we get overwhelmed by the little and big challenges of life. For me personally the last season has been extra demanding, so I tried out some different things to boost my mood. Today I want to share the ones, that I found most helpful. They might not fix your problems, nor take the stress away completely, but they will help you deal better with it! And we all know the more we feel confident in our own body and mind, the better we handle tricky situations. So stay tuned for my little tricks and habits of how to feel better!

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LIVING ABROAD – How to overcome struggles and loneliness

Moving abroad sounds like a dream come true and we often look at it in this glamorous movie kinda way, but the reality is very different. Today I´d like to share some of my experiences with you and talk about the things that helped me to settle in easier.

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How to finally feel enough

In the state of doubting yourself and your abilities it is often tricky to realize, that you might put too much pressure on yourself. So how can we learn to see that what we do and who we are is enough?

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Everything Has Changed [Life Update]

Everything has changed.. AGAIN! You guys it´s time for another little life update. In the last weeks I wasn`t posting much online and here is the reason why: I moved […]

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5 Books That Changed My Life

Hello my gorgeous readers! Lately I’ve been getting so many messages and comments from you guys – also on Instagram – that you’ve been loving my book recommendations, so I […]

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How To Handle Criticism Calmly

The thing is, you can’t change how others act around you. You can only change your own perspective and action. So today I would like to share my thoughts on criticism with you guys. I collected a couple of good ideas and tips, which can help us all to handle criticism better.

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The ultimative VEGAN TRAVEL GUIDE – 7 helpful tips and tricks

Staying vegan while travelling can be pretty tough and depending where you are traveling to it´s sometimes even hard to find a vegetarian alternative. As I couldn’t find much help myself, when I was looking for vegan travel tips, I decided to share my new knowledge with you guys.

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The Lockdown Tag – How has the pandemic time been for me?

Hello beautiful people, today I’d like to try something new. I’ve just found a lockdown tag and as I’ve never answered a tag before, but always thought it looks like […]

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How to love yourself: 20 simple tips for a better self-esteem #stopcomparing

Learning to love yourself is not something you can check of your list, it is something you have to work on constantly, but if you reach a level of self-confidence […]

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