Quick Tips To Boost Your Mood

We all know these phases, when we get overwhelmed by the little and big challenges of life. For me personally the last season has been extra demanding, so I tried out some different things to boost my mood. Today I want to share the ones, that I found most helpful. They might not fix your problems, nor take the stress away completely, but they will help you deal better with it! And we all know the more we feel confident in our own body and mind, the better we handle tricky situations. So stay tuned for my little tricks and habits of how to feel better!

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Get shit done: 13 hacks to increase your productivity

You feel like you are super busy all the time, but your productivity has never been lower? If you want to solve this issue, see results instead of procrastination and get more productive than these productivity tips will help you.

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Hey inner critic this one is for you.. #MindshiftingMoment

Today I would like to talk to you about a mind shifting moment that I had the other day, when I was reading the following quote. You might not be […]

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How to use your quarantine time wisely #motivation

Our second week of home quarantine is almost over and there is no end in sight yet. While we can all be thankful for having a safe place, where we […]

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Time to refocus: 5 simple steps to find your own paths to happiness

You´re overwhelmed of your daily life, get stressed easily and feel like you don´t even know on which path you are walking on? Don´t worry, I totally feel you and […]

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Why Wait – Caught in a carousel of thoughts

Exactly one year ago I wrote this following words. I wrote them out of my heart, meant every single one of it, but still wasn´t brave enough to make the […]

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